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Retreats

Mens Retreats

Our Mens retreats offers more than just relaxation—it’s an opportunity to realign all aspects of your life, reconnect with your deeper self, and step forward with greater clarity, strength, and resilience.

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Mission

Recalibrate. Reconnect. Reclaim your clarity.

 

Step away from the demands of daily life and take time for yourself, not to escape, but to reset.

 

This powerful retreat in the Adelaide Hills offers men a space to rest, reflect, and recharge in nature with like-minded others.

 

Designed to support men navigating pressure, burnout, or simply seeking more balance.

What you can expect

This is not a spa weekend.

 

It’s a grounded, intelligent reset designed to meet men where they are and offer real tools to return to life stronger, calmer, and more connected.

 

Limited spaces. Respectful. Confidential. Powerful.

 

Book now or message us to learn more.

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What's included

Your experience includes:

  • Private luxury accommodation in tranquil bush surroundings

  • 9D Breathwork to release stress and reconnect mind + body

  • Cold Plunge Therapy to boost mental clarity & resilience

  • Private Golf Experience to unwind and reconnect through movement and camaraderie

  • Nutrition workshops & wholefood demos with leading experts

  • Pilates for strength and mobility (tailored to all levels)

  • Pilates for strength and mobility (tailored to all levels)

  • Organic skincare therapy for deep physical renewal (optional)

  • Guided Nature Walks through iconic bushland

  • Meditation & Reflection – solo or guided, your way

  • 1:1 Coaching Sessions to help clarify personal goals, navigate transitions, and reconnect with purpose

About our facilitators

Leah Lombe

Retreat Host | Executive Coach | Holistic Therapist | Director of Health and Wellbeing,

Dr Tim Henwood

Gerontologist | Exercise Physiologist | Healthy Ageing Specialist

Andrew Zealand

9D Breathwork Facilitator | Empowerment Coach

Maria Harpas

​Functional Nutritionist | Naturopath | Health Educator

Lee Boys

Founder of Skin Things | Holistic Skincare Specialist

Rachael Foreman

Naturopath | Food & Wellness Guide

Dane Viscotti

Mindfulness & Breathwork Facilitator | Cold Plunge Coach

Kos Lee

Pilates Instructor | Movement Guide | Embodied Soul

Bianca Rebelos

Massage & Wellbeing Practitioner

Sarah Manthey

Massage Therapist | Sound & Energy Healer

Danielle Elia

Creator | Founder of Bowlsome

Tash Bickley

Hair Artist Extraordinaire

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